Nutrients in Celery, raw

Vegetables and Vegetable Products

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Amount of nutrients in 100 g (grams) of Celery, raw.

NutrientAmount and UnitPercentage
Water Water 95.43 g 95.43%
Energy (calorie) Energy (calorie) 14 kcal
Energy (joule) Energy (joule) 57 kJ
Protein Protein 0.69 g 0.69%
Total lipid (fat) Total lipid (fat) 0.17 g 0.17%
Ash Ash 0.75 g 0.75%
Carbohydrate, by difference Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary Fiber, total dietary 1.6 g 1.6%
Sugars, total Sugars, total 1.34 g 1.34%
Sucrose Sucrose 0.08 g 0.08%
Glucose (dextrose) Glucose (dextrose) 0.4 g 0.4%
Fructose Fructose 0.37 g 0.37%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0.48 g 0.48%
Starch Starch 0 g
Calcium, Ca Calcium, Ca 40 mg 0.04%
Iron, Fe Iron, Fe 0.2 mg
Magnesium, Mg Magnesium, Mg 11 mg 0.01%
Phosphorus, P Phosphorus, P 24 mg 0.02%
Potassium, K Potassium, K 260 mg 0.26%
Sodium, Na Sodium, Na 80 mg 0.08%
Zinc, Zn Zinc, Zn 0.13 mg
Copper, Cu Copper, Cu 0.035 mg
Manganese, Mn Manganese, Mn 0.103 mg
Selenium, Se Selenium, Se 0.4 µg
Fluoride, F Fluoride, F 4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3.1 mg
Thiamin Thiamin 0.021 mg
Riboflavin Riboflavin 0.057 mg
Niacin Niacin 0.32 mg
Pantothenic acid Pantothenic acid 0.246 mg
Vitamin B-6 Vitamin B-6 0.074 mg
Folate, total Folate, total 36 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 36 µg
Folate, DFE Folate, DFE 36 µg
Choline, total Choline, total 6.1 mg 0.01%
Betaine Betaine 0.1 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 22 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 270 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 449 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 283 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 29.3 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.042 g 0.04%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.037 g 0.04%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.032 g 0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 18:1 undifferentiated 0.031 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.079 g 0.08%
18:2 undifferentiated 18:2 undifferentiated 0.079 g 0.08%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 6 mg 0.01%
Tryptophan Tryptophan 0.009 g 0.01%
Threonine Threonine 0.02 g 0.02%
Isoleucine Isoleucine 0.021 g 0.02%
Leucine Leucine 0.032 g 0.03%
Lysine Lysine 0.027 g 0.03%
Methionine Methionine 0.005 g
Cystine Cystine 0.004 g
Phenylalanine Phenylalanine 0.02 g 0.02%
Tyrosine Tyrosine 0.009 g 0.01%
Valine Valine 0.027 g 0.03%
Arginine Arginine 0.02 g 0.02%
Histidine Histidine 0.012 g 0.01%
Alanine Alanine 0.023 g 0.02%